Member-only story
9 Inappropriate Habits People Regret Later In Life
Prevent imminent stress by unlearning these habits now
Scientists have proven that bad habits are easy to form because humans are more likely to repeat behaviours that have immediate pleasurable consequences.
This is why people unintentionally engage in harmful activities that will slowly (but surely) add stress to their life and make them regret eventually.
Can you write down ten of your most recurring daily activities and be super proud of them? Can you say that such activities are drawing you closer to your life goals?
When it comes to habits, it pays to be certain of the impact they have on our lives.
You see, habits are like our personal imperfections and engaging in them without periodic checks will expose us to all sorts of dangers.
Good news is that they can be unlearned. So start by getting rid of these ugly ones.
1. Trying to make people change
When you meet people who disagree with you on certain topics, it’s important to realize that you’re not aware of all the forces that took place to create their conclusions.